A Spiritual Path for the Modern Era
Higher Self Yoga is a spiritual practice in the original sense of yoga, as in ‘union’ with something bigger. Through meditation, contemplation, and self-reflection, it teaches us to bond with the universal cosmic energy that resides within all of us. We call this energy our Higher Selves, and it is the key to overcoming the inner obstacles that keep you from finding your life’s path.
Unlike traditional religions and spiritual teachings, Higher Self Yoga does not hold onto rigidly held beliefs. Instead, our only goal is to help you reach your fullest worldly and spiritual potential. We strive to demystify spirituality, making it accessible to everyone who is seeking fulfillment while leading a busy lifestyle.
Higher Self Yoga unlocks your spiritual potential by…
Activating the Heart-Mind Connection
By synthesizing the analytical powers of the mind and compassion of the heart, we can learn to see the world — and ourselves — with stunning clarity.
Sharpening Your Insight and Intuition
Higher Self Yoga teaches you to align your innate wisdom to illuminate new choices and pathways that may have seemed impossible or out of reach.
Guiding You Towards Your Life’s True Path
Once we use our hearts, minds, and intuition to unlock the wisdom of Higher Self, we can lead a fulfilling life inclusive of all our needs and desires.
Higher Self Yoga leads you on a path to understand your life in its uniqueness and realize its full potential. Our goal is to help you understand why you think and act as you do—and to continually deepen that understanding through growing self-awareness and improvement.
Learn With Our Guided Experiences
Our guided experiences are short, digestible online courses you can take at your own pace. Each experience is focused around a key element of connecting with our Higher Selves. Through guided meditations and reflective exercises, we’ll teach you how to activate your spiritual potential and find your life’s path.
Awakening Your Intuition
Awakening Your Intuition invites you to step onto a path of intuitive awakening for a more joyful, purposeful, and enlightened life by teaching you to balance your innate wisdom, heart, and mind.
Living From the Heart
Learn to expand the capacity of the heart beyond the cyclical attachments of emotions and into a space of openness, availability, and empathy that expands our interior life, our relationships and our impact on the world around us.
Read Our Blog
Looking to learn more about the Higher Self? Our blog explores all the ways we can connect with our Higher Selves, and how you can use this connection to enhance your day-to-day life.
4 Compelling Reasons to Make That Midlife Career Change
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Spirituality for Busy People: 7 Ways to Connect to the Higher Self During Everyday Life
Moments for deep practice are essential for continuing our spiritual progress. For instance, carving out a time to explore one of the visualization techniques for conversing with your Higher Self, can offer experiences that range from the insightful to the...
The Vulnerability Model: How Psychosynthesis Can Change Our Approach to Grief, Fear, and Mortality
The human vulnerability model described by Dr. Richard Schaub explains our often unconscious and yet basic fears of loss, grief, change, and ultimately, death itself. We all suffer the same predicament, yet it does not have to be our destiny. We have the power to...
9 Common Questions About the Higher Self, Asked By Spiritual Seekers
Getting in touch with one’s Higher Self begins the discovery process for the spiritual seeker. Ultimately, it is the experience of being one with the spiritual energy pervading the Universe. I have spent over thirty years studying and experiencing the Higher Self. I...
7 Troubling Signs Your Job Isn’t The Right Fit (And How Your Higher Self Can Help)
Everyone has a life purpose or calling that exists in harmony with that person’s Higher Self. This purpose includes the fulfillment of our personal needs, relationships, and yes, even our jobs. When these elements are being fulfilled, then there is a synthesis and...
Find Your Higher Self: 5 Powerful Visual Meditation Techniques For New Meditators
As you begin your journey in working with the Higher Self, it is important that you set aside time to reflect on your current state – physically, environmentally, and mentally. Without self-reflection, the insights gained throughout your practice cannot be used...
Who We Are
Thirty years ago, Nanette Hucknall combined the wisdom insights of a lifetime of studying spirituality and psychology to create the foundational teachings of Higher Self Yoga. What first started as a small meditation and spiritual community in New York City has grown into a international movement with thousands of followers. Our members include spiritually-minded entrepreneurs, scientists, health-care professionals, and scholars with a shared belief: that unlocking our spiritual potential by accessing the wisdom of our Higher Selves can change our lives (and the entire world) for the better.