Author page: Tom Faddegon

Holding on to Wisdom: 7 Tips For Boosting Your Spiritual Memory

Holding on to Wisdom: 7 Tips For Boosting Your Spiritual Memory

Distraction is one of the defining themes of our time. Between text messages, intrusive ads, emails, pop-ups, and push notifications, our attention is a highly valued commodity being sought by friends, family, and corporations alike. Our attempt to juggle and multitask between the many things competing for our attention often means that tasks take longer to complete, and the quality…

4 Compelling Reasons to Make That Midlife Career Change

4 Compelling Reasons to Make That Midlife Career Change

Our culture idolizes success at an early age. Between stories of young entrepreneurs and tech whiz-kids becoming self-made millionaires at 23, it’s easy to feel as though you’ve missed your window to pursue your passion. But contrary to the obsession we have with the achievements of young people, there’s no reason to give up on your passion just because you…

4 Crucial Ways Meditation Boosts Your Immune System

4 Crucial Ways Meditation Boosts Your Immune System

As much as it helps us stay calm and aware, meditation isn’t just about relaxation and focus. The ancient practice of mindfulness has a wide range of physical, psychological, and spiritual benefits, in addition to being a key to accessing your deeper internal wisdom and connecting with your Higher Self. The positive effects of meditation are extensive: it can strengthen…

Staying Mindful in Difficult Times

Staying Mindful in Difficult Times

In times of uncertainty and worry, we can often become even more disconnected from our Higher Selves. Our deepest wisdom and joy can be buried underneath a desire for the latest developments, and while it is our responsibility to ourselves, our families, and our neighbors to stay informed and safe, constant preoccupation with events beyond our control corrodes spiritual connection and dampens…