Author page: Zelda Solomon

My First Week Meditating: Zelda Solomon

My First Week Meditating: Zelda Solomon

On the surface, university culture does not seem well suited to meditation. It’s full of all-nighters, parties, fleeting relationships, emotions, and high-stress work routines. It also doesn’t help that I’m a student filled with anxiety, and always feel as though I never have enough time.   I am in my final year and am making time for meditation for the first…